IN-PERSON IN BRENTWOOD, TN & ONLINE ACROSS tn
NARRATIVE THERAPY
SPECIALIZED, TRAUMA-INFORMED THERAPY FOR MILLENNIALS & gEN z
eVERYONE MAKES SENSE IN THE CONTEXT OF THEIR OWN STORY.
People create meaning from their lived experiences, whether positive or negative. This meaning then becomes internalized and begins to be the lens in which an individual sees themselves and interpret the world around them.
NARRATIVE THERAPY CAN HELP You with:
CLARITY AROUND ADVERSE CHILDHOOD EXPERIENCES, ABUSE, & NEGLECT
UNDERSTANDING THE IMPACT OF EXPERIENCES, INTERNALIZED MESSAGES & MEANING ON YOUR DAILY LIFE
GAINING TOOLS TO RE-WRITE YOUR NARRATIVE & BE THE AUTHOR OF YOUR FUTURE
Narrative therapy
can help you.
Narrative therapy is used in sessions to help you understand your story in a new light. Together, we question the meaning that was made from various experiences, family & cultural expectations.
We will look at how that has affected your view of yourself and identify your strengths, despite the difficulties you experienced growing up.
Overtime, you’ll gain clarity, strengthen your identity and rewrite your story.
power of story
“
If we can share our story with someone who responds with empathy and understanding, shame can't survive.
brene brown
