Therapy in Brentwood, TN & Online across the state of TN

Helping women come home to themselves.

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We help women untangle the invisible weight that keeps them anxious, overthinking, and stuck in old patterns — so they can finally feel free, confident, and connected to themselves again.

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Maybe you’re here because you…

  • Are tired of always needing to keep it together

  • Are easily overwhelmed by small things that shouldn’t feel big

  • Take care of everyone else before yourself

  • Are a chronic overthinker or people pleaser

  • Struggle with anxiety that comes out of nowhere

  • Feel emotionally disconnected, ‘numb’ or easily overwhelmed

  • Carry guilt or self-blame without knowing why

  • Keep saying “yes” when you want to say “no”

You are NOT broken —- you are responding to old patterns your body and mind learned to survive. Therapy with us will help you learn how to live.

Start Today

Why do I feel this way?

When life feels “too much” or “not enough,” it’s often because your nervous system is still running on past programming — you can’t out-think it, journal-it or yoga-it away. These old patterns run deeper.

At Made Whole Counseling, we work gently to help your body and emotions feel safe again. We uncover what’s behind the anxiety, self-doubt, and people-pleasing so you can experience real relief, not just quick fixes.

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Work with us to experience deep healing.

Our approach is warm, relational & trauma-informed.

We’re not here to diagnose you or make you rehash every painful memory to heal. We help you build awareness, boundaries, and trust with yourself — one step at a time.

Our work together might include:

  • Building emotional safety and trust with yourself

  • Healing anxiety and stress from the inside out

  • Releasing old coping patterns that no longer serve you

  • Learning to set boundaries without guilt

  • Reconnecting with your intuition and self-worth

    Whether this is your first time in therapy or you’ve tried it before, you’ll find a space here that feels supportive, grounding, and real.

I'm ready to start!

Picture yourself…

  • Waking up with ease instead of dread

  • Feeling steady, even when things go wrong

  • Saying what you need — and believing you deserve it

  • Enjoying peace in your body and relationships

This is what happens when you begin to heal from the inside out.

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We are so glad you are here.

This is a space where you can be fully, you. A place for you to rediscover the wholeness within.

At Made Whole Counseling, we specialize in helping women & non-binary individuals heal past trauma, break toxic relational cycles and feel more connected to themselves & those they love the most. Together, we will get to the root of your core issues so you can live a life of confidence & freedom.

You’ll walk away from therapy confident in yourself, feeling connected with those you love the most and be more able to manage your own triggers & emotional responses.

Working with us means you’ll feel aligned with your authentic self, be empowered with new tools & experience a regulated nervous system —-the best gift you can give yourself & your kids.

You’ll feel seen, confident & whole. After working with us, you’ll show up in relationships with more compassion, love and understanding for yourself & others. We would be honored to be your guide on this journey.

Special areas of focus: Difficult childhoods, relational issues, women’s issues, non-traditional relationships, KAP, Brainspotting & Intensives

Cristine Steele, LMFT, DARTT

Founder & Owner of Made Whole Counseling

Let's get started!

We’re here to help with:

  • You don’t have to live with that racing heart and overthinking mind for the rest of your life. Not only can we help with grounding tools, but we can help you understand what is underneath your anxiety.

  • Whether you are a new parent or have children leaving the nest, we’ve got you. We deeply understand the complexity of being a modern parent. It’s time to heal your own issues so you can show up as the parent you want to be.

  • From identity issues to feeling like you have to keep it all together for everyone else, we have you covered. We see adult women from college-age through post-menopause.

Healing doesn’t mean becoming someone new. It means coming home to who you already are.

Start feeling better today
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If you’re ready to feel more like you again, we’re here to help

the process:

  1. Schedule a session

  2. Get personalized support

  3. Experience confidence and freedom

Schedule now

You don’t have to keep living in the past.

Your future self is waiting for you.

Get in touch
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made whole counseling

trauma Therapy for women

in brentwood, tn &

online across the state of tn

Contact

615.200.7084
admin@madewholetn.com
9025 Overlook Blvd. Ste 200
Brentwood, TN 37027

Affiliates:

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Logo of Postpartum Support International with a blue circle and a stylized figure, featuring the text 'PSI' and the organization's name.
Logo of Journey Clinical, a KP provider, featuring a geometric design with layered diamond shapes in green, purple, and orange, surrounded by purple text on a white background.
Logo of the American Association for Marriage and Family Therapy (AAMFT) with stylized swoosh in blue, red, and orange.
Open Path Psychotherapy Collective logo with stylized teal leaf design
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Follow me: @madewhole.counseling

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