Feel better…for real.
Trauma intensive Therapy in brentwood, tn
Create a life you love to live.
Does it feel like no matter what, you keep repeating the same patterns?
Deep down, you hold a belief that you are not good enough.
You fear your only value is in what you do for others.
You are repeating the behaviors of your parents and don’t want to ruin your kids.
You’re repeating the same relationship patterns you have seen for years.
You’re discouraged, lack hope for real change and feel disconnected from your authentic self.
You know something needs to change…you’re just not sure what.
it’s time to dig deep & get to the roots.
Complex relational trauma can leave you feeling
disconnected from your core Self
unable to distinguish your authentic voice from others
lacking in awareness of inherent value
disbelief that your needs and wants actually matter
By healing your core issues from your developmental years, you will be reconnected with your authentic self, able to regulate your nervous system, set boundaries and show up as a healthy adult in relationships.
hey. i’m cristine.
This is a space where you can be fully, unapologetically you.
I provide developmental and relational trauma therapy to get to the root of your core issues so that you can break unhealthy cycles & feel more connected to those you love the most.
My clients walk away from therapy with me aligned with who they authentically are. They feel seen, lighter & more confident in themselves. They are able to show up in relationships with more compassion, love and understanding for themselves & others.
Special areas of focus: Complex attachment and relational trauma, perinatal mental health, Brainspotting & Ketamine Assisted Psychotherapy
SPECIALIZING IN:
01
Therapy intensives
I offer intensive-style therapy to help you accomplish your goals and feel better faster. 90 minutes, 3 hours or 3 days.
02
Childhood trauma
Get your story straight & reparent your inner child with the help of a trained therapist you can trust.
03
Therapy for moms
Overcome the barriers that keep you from connecting deeply with those you love the most.
04
brainspotting trauma Therapy
Trauma therapy uses the brain-body connection to address where the emotion is held in your brain. Brainspotting gets to the root of where trauma is held in your body.
Please know this:
The power to change is already inside of you.
working together is simple.
the process:
Click the button to schedule a consult with me and get your questions answered. Work with me to meet your goals. Finally, experience the freedom and confidence you are longing for.
